Herbal Consultations

Preventative, Supportive & Supplemental Care

My work is centered around preventative, supportive and supplemental care. Our bodies naturally want to be healthy and sometimes we have to help our bodies return to balance. I will work to do things that fit your energetics and your preferences to help you be the healthiest that you can be. No one knows your body better than you and my goal is to help you learn to listen to your body. I will share the research and knowledge that I have gathered through my studies to provide you with direction and nudges to help you live a healthy life. 

I practice seasonal and bioregional herbalism – meaning that I believe the strongest medicine available to you is the one right next to you. To me, this not only applies to herbs but to food, our activities, and our personal relationships. We want to activate the medicine that is already present in your life and cultivate it into long-term health giving systems. Our landscape can help heal our bodies. It is our original medicine and only through it can we find true health. 

I’m available for individual in-person or virtual health consultations. My approach is customized to you. I work to address a combination of lifestyle, wholefoods solutions as well as supplements and herbs. We will work together as much as you prefer to implement these changes into your life and meet your health goals.